Sweet orange oil brings happiness and warmth to the mind and helps to induce sleep. It is a good diuretic and is most useful in balancing water retention and obesity. Its lymphatic stimulant action further helps to balance water processes and aids the immune system.
1) Add 5-7 drops to a diffuser filled with water.
2) Like above, but instead, use reed diffusers in a container of carrier oil with 3-5 drops of essential oil.
3) For massage: Dilute 15 drops in 50 ml of your favourite carrier oil (e.g., argan, olive, coconut and almond oils) for face and body.